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Yoga
October 3 @ 10:00 am
Yoga incorporates postures, gentle movement sequences, breath work, meditation, and relaxation to support increased awareness and mindfulness. It is a great personal retreat or cross-training for other classes.
Ages 8 and older; Grades 3-Adult.
Participants may register for the full 30-week session or for 10-class cards. Single drop-in registration is not available.