Yoga incorporates postures, gentle movement sequences, breath work, meditation, and relaxation to support increased awareness and mindfulness. It is a great personal retreat or cross-training for other classes. For ages

Modern 1 offers young dancers an introduction to Modern Dance. Students will develop their understanding of the Elements of Dance (Body, Action, Space, Time, and Energy) through this expansive American

A core value of Young Dance is a commitment to lifelong learning. For dancers of all levels and abilities, build your skills through technique, improvisation, and choreography to foster self-expression,

All Abilities Dancing classes are a supportive, community-minded environment for youth living with and without disabilities to express themselves through movement. This class will focus on positive body awareness, creativity,

The Young Dance company is a mixed-age, all-abilities group of passionate dancers committed to exploring themselves and their world through dance. Unlike a dance class, this time is spent rehearsing,

This class will introduce students to both the exploration of the choreographic process and the basic tools used in choreography. Students will learn dance-making through improvisation, activities, and discussion, and

This high-energy class allows students to find their voice and style through the lens of Hip Hop, gaining skills through technique and confidence in freestyling. Dancers explore a breadth of

Children and their caregivers discover the joys of movement through games, stories, and songs. These early classes introduce children to group learning environments while using movement to deepen their bonds

Creative Movement classes offer a fun environment for children to explore, improvise, and express themselves through movement. Dancers develop gross and fine motor skills, as well as coordination, rhythm, teamwork,

This high-energy class allows students to find their voice and style through the lens of Hip Hop, gaining skills through technique and confidence in freestyling. Dancers explore a breadth of

In Creative Movement 2, children learn the structure of a dance class and terminology through improvisation and games. Young dancers are challenged with more complex routines exploring the dance concepts

Modern 2 offers a safe and supportive environment for young dancers to gain skills and confidence through technique and improvisation. Students will develop their understanding of the Elements of Dance

For dancers of all levels and abilities, this class will include skill-building, improvisation, and choreography to foster self-expression, collaboration, and community. Participants may register for the full 30-week session or

Children and their caregivers discover the joys of movement through games, stories, and songs. These early classes introduce children to group learning environments while using movement to deepen their bonds

Recommended for ages 55+ but open to younger adults, as well. This class provides a gentle dance experience for you to express yourself and build community. Participants may register for